Thankfull
A gratitude journal that works over SMS — no app required.
Thankfull
DetailsGet Started
📱 Text "Hi" to 503-765-1687Before you opt in, please review the following:
- Message Frequency: You will receive SMS reminders based on your preferred time (typically 1 message per day)
- HELP: Text 'HELP' at any time for assistance and more information
- STOP: Text 'STOP' at any time to opt-out and stop receiving messages
- Also see: Terms and Conditions and Privacy Policy,
Why keep a gratitude journal?
"Your psychological well-being depends less on the things that happen to you and more on the things you pay attention to."
Research consistently shows that a daily gratitude practice improves mood, reduces anxiety, and builds long-term resilience. The problem is that apps and paper journals require habit-stacking and discipline most people don't have. Thankfull sends you a reminder at whatever time you choose — you just text back what you're grateful for. That's it.
What's the cost?
Thankfull is free to try for 10 days, then just $3.99/month.
Tips and Tricks
You can send a message at any time, and Thankfull will record it for you.
FAQs
What if I buy the service and I don't like it?Thankfull is easy to cancel.